Phone: 703-725-487

 

Herndon Middle School

901 Locust Street, Herndon, Virgnia

 

 

 

Phenom Strength and Conditioning

21690 Red Rum Drive, 

Ashburn, Virginia  20147

(571) 291-3225

RECREATION LEVEL

Development Stage

 

Grades: 3rd - 6th

Min 4 Sessions $240.00

Duration: 30-45 Minutes

PRE-COLLEGE

Advance Training

 

Grades: 10th - 12th

Min 4 Sessions $320.00

Duration: 2.0 Hours 

HIGH SCHOOL LEVEL

Progressive Training

 

Grades: 7th - 10th

Min 4 Sessions $300.00

Duration: 60-90 Minutes

COLLEGIATE

Accelerated Training

 

Grades: 10th - 12th 

Min 4 Sessions $340.00

Duration: 2.5 Hours

TYPES OF TRAINING SESSIONS

  • Group Individual Training

  • One-on-One or Specialized by Appointment

  • Team or Group Training

  • Specialized or Position Training

Each session consist of skill development drills that focuses on developing ball handling skills, shooting, conditioning, acceleration and other facets of the game. In order to provide our players with an effective development program we provide a video assessment for the player and parent to view as we take each player through a series of skills development session.

Whether you're touching a basketball for the first time or an advanced player looking to sharpen your skills, our program is the perfect fit.

 

Virginia Elite Basketball Training Programs

www.vaelitehoops.com