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VIRGINIA ELITE BASKETBALL TRAINING Our training programs are designed for players based on their skills level. We understand through experience that player development is more than dribbling a ball around chairs or conducting shooting drills without a purpose and expected results. Our program is designed to fully develop an athletes’ overall performance and enhance their ability to perform. Combination training techniques are implemented to enhance players abilities to give them confidence and provide preventative measures for extended endurance. Our program covers shooting Mechanics (off catch, off dribble), Jab Step Series, Dribble Separation, Weak Hand Development, Finishing, Advanced Dribble Scoring Methods, Moving Without the Ball, Post and Perimeter Work, Triple Threat Separation, Footwork, Seeing the Floor, Physical and Muscle Conditioning, Defensive Work, Team Chemistry, Leadership, Basketball IQ, and much more. | June 20th Holiday Training Session
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PLAYER ASSESSMENTUnder the direction of our Strength and Conditioning Program, the development of players physical abilities is a key factor and one of the most important features of the program. We employ Speed, Agility & Quickness program to enhance individuals to improve as athletes by focusing on coordination, form and techniques which we will transition to the basketball court. Duration: 30 Minutes By Appointment Only Available Day and Times Monday 5:00pm - 6:30pm Saturday 9:00am - 10:30am ** The results of this assessment provide key data metrics that enables the coaching staff to map out a development program. | Individual TrainingIndividual sessions are for players who seek 1 on 1 attention to maximize their skill development. These workouts are designed to replicate the pressure of game speed situations and assist in the execution of basic and advanced fundamentals under that pressure. We encourage our athletes to get out of their comfort zones and make mistakes as a part of the learning and developmental process. These sessions are the most intense workouts we offer. Duration: 60 Minutes Monthly Sessions: 4 Required Scheduled Appointments Available Day and Times Monday 5:00pm - 6:30pm Saturday 9:00am - 10:30am | Group TrainingGroups rarely focus on individual skill development, instead, their primary focus is on the offensive system being ran, but if you can't pass, can't pivot, and can't dribble, it doesn't matter what offense is run as even the best of those systems are ineffective without execution of proper fundamental skills. Our training sessions are geared toward developing individual skills within a team environment using that team's concepts and philosophies. Min number of player: 5 Duration: 75 Minutes Monthly Sessions: 4 Required Available Day and Times Monday 5:00pm - 6:30pm Saturday 9:00am - 10:30am |
PLAYER ASSESSMENT COST$45.00 One Time Fee | Individual Training Cost$ 70.00 Per Session / Total: $280.00 | GROUP TRAINING$ 65.00 Per Session / Total: $260.00 |
Virginia Elite serves all parts of Northern Virginia, Washington, D.C., Maryland and West Virginia. The premier AAU Grassroots Basketball program in Northern Virginia. Established in 2008 Virginia Elite has maintain a level of excellence that has resulted in many players playing at the highest level of high school and collegiate basketball.